LIFE COACH & TRANSITION ARCHITECT FOR WOMEN
There’s no guidebook to life, but having someone who’s walked your path can help.
As women, we carry way too much on our own.
The spoken (and often unspoken) burdens, the mental management, and the societal expectations that are never quite satisfied.
If you get one thing out of working with me, I want it to be this: that you’ve become the driver of your life again.
To know that while the days keep going, you have the power to create the ones you’ve been dreaming of.
THE PEOPLE I WORK WITH
Frankly, you’re ready to say f*ck off to this season of your life.
The woman spending every day trying to keep it afloat on the outside, but drowning inside.
You’re making the kids’ appointments, you’re delivering at work, but on the inside, you’re barely able to keep up. You feel exhausted mentally, and know that this current state is in no way sustainable
The woman drifting further away from herself + others and honestly, you feel kind of numb.
You’re going through the motions, but everything is becoming a blur. You might feel like you’ve “lost yourself” — I want to help you work through this so you can reclaim your passion and joy, you deserve it.
The woman who just had her world rocked, and doesn’t know where to start in rebuilding it.
You’re in a position you never hoped you would be, but now, how do you move forward? Divorce, layoff, loss, motherhood, retirement, you’re rebuilding a massive part of your current reality, and that’s no small feat.
The woman who is actively ready to take control, because you know real change takes action.
You’re making the kids’ appointments, you’re delivering at work, but on the inside, you’re barely able to keep up. You feel exhausted mentally, and know that this current state is in no way sustainable
THE DAY 2 FOUNDATION SESSION
It just takes one step to start building some serious momentum.
WHO IT’S FOR
You’re feeling a bit frozen right now, and need someone to help make sense of the chaos inside your brain.
Think of this as a brain dump of all of your moving puzzle pieces, for us to organize and figure out your next move step by step.
HOW IT WORKS
A 60-minute strategy call to unpack your biggest challenges, so you can finally get this off of your chest (what a relief)
An action map that organizes your next 30 days, with the resources and guidance you need to take a breath, and take action.
The life coach that walks with you to make the change, not just talk about it.
LIFE COACHING SERVICES
The 30-Day Framework Sprint
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For when the rug is pulled out from under you. Think, “I just got divorced and I’m struggling with my household” or “I lost my job and I’m freaking out.”
The goal here is to make progress on one key challenge you’re facing, and get help taking action, immediately.
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1 Private Foundational Deep Dive Audit
4 Collaborative Design Labs (30 mins each)
Your Deliverable: A 30-day implementation map to actively overcome one of your biggest challenges, and build momentum.
You’ll have a custom client portal that holds all session info. Sessions can be virtual or in-person (Annapolis).
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If you have an unexpected challenge that leaves you needing a guide right now, this is for you.
One challenge, fast action, and a partner to walk with you in taking the first steps.
Payment plans available.
FIND YOURSELF AGAIN
The 90-Day Identity Shift
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You’re going through a major season of change. The tides are shifting, in health, relationships, career, motherhood, retirement, and you find yourself stuck in between who you were, and who you’re becoming.
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1 Private Foundational Deep Dive Audit
4 Monthly Masterminds (90 mins each)
Unlimited asynchronous communication - email, Slack, etc. in between your sessions.
Your Deliverable: A 6-month roadmap that gives you the space to grow into your new reality, and start finding your self-trust again.
All info is held in your custom client portal. Sessions can be virtual or in-person (Annapolis office).
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Your “normal” isn’t really normal at all, is it? If you feel like you’ve lost your sense of self, or are trying to rediscover who you even are after you feel like life has thrown you off the tracks a bit, this is for you.
Payment plans available.
LIFE COACHING SERVICES
The Day 2 Signature Transformation
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You’re face-to-face with some of the hardest questions you’ve had to ask. How do you get back to yourself, but more importantly, how did you end up here?
For the women who know they need to pour back into themselves, but also want time for deep introspection.
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4 Private Deep Dives
6 Bi-Weekly Design Labs to continue momentum
Unlimited asynchronous communication - email, Slack, etc. in between your sessions.
3 Monthly Check Ins after our work together (again, we aren’t meant to go through these things alone)!
Your Deliverable: A 6-month roadmap covering your biggest relationship, health, and career challenges, and a custom resource guide to help plug you into your local community.
Sessions can be virtual or in-person (Annapolis office).
You also get your own private or intimate celebratory ceremony at the end of our time together, shared with family, children, and loved ones!
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It might feel like the waves just keep coming right now. But I promise, there’s a horizon on the other side. If you’re looking for someone to walk hand-in-hand through the storms with you, this is it.
Payment plans available.
Hi, I’m Pat — I sit somewhere between your biggest cheerleader, confidant, and accountability partner.
I wanted nothing more than to help other women come back to themselves. Some of you may be like me, thinking “I’ve got this” on the outside but lost on the inside. I want you to know that it’s okay not to be okay. That this isn’t all your fault, and that you don’t need to carry it all alone anymore.
Community isn’t just a buzzword here. If you’re a fan of “bringing back the village” like me:
PUBLIC SERVANT RATE
For first responders, firefighters, and police officers.
NON-PROFIT RATE
For employees and leaders in nonprofit and public/community health.
Most people spend their lives reacting to the storm. I am here to help you build the harbor. Finding your “Day 2” is about recognizing that when the old structures of your life — a marriage, a career, or a family dynamic — begin to crack. It isn't just an ending, but the opportunity to clear the site and build the foundation that actually supports who you are today.
Ready to take the first step?
Deciding to take action is a huge deal. Thank you for letting me into this part of your story. As someone who’s navigated almost every one of the transitions we work through myself, when I say I see you — I mean it.
If you’re ready to book a call, you can do so here. If you have additional questions, reach out here and I’ll be in touch within 24 hours.